If you’re able to balance to your chakras, you’re able to achieve balance within the mind. According to Robert E. Grant, this is why Leonardo Da Vinci’s Vitruvian man is so significant: it depicts a balance of the mind, and a balance of movement.
What are your thoughts on this?
Aaron is a pioneering manual therapist and movement coach, founder and creator of the Align Method, author of the Align Method book, and host of the Align Podcast, which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of world’s greatest professional athletes, performers, celebrities, and everyone in between. He is on a mission to redefine functional movement and make fitness who you are, not what you do.
